Sleep Paralysis Horror Stories
has anyone ever had sleep paralysis before i tell you it's one of the strangest most fascinating yet horrifying things that you could experience it's the feeling of being unable to move upon awakening your senses and awareness are intact but you still feel as though you're in this half asleep half awake state i'd heard stories of this long before it happened to me i've only experienced it once i was in college i was going through an incredibly tough time in my life i was insanely stressed during finals week i wasn't getting much sleep it must have been the night before my last final i went to bed late because i stayed up all night studying for bio i don't remember at what point i decided to finally call it i just remember it all becoming a blur then blackness next thing i remember i was in my room in my bed but there was this weird haziness in my awareness like i was awake but i felt weaker when i tried to move i couldn't i could only move my eyes to look around the dark room at one point when i guessed i was looking to one side of the room i looked back to the center and there was this woman standing dead center in the room.
Are there any dangers to sleep paralysis
facing the bed she was wearing this black dress and holding some long objects i wanted to call out mom but my paralysis prevented it i couldn't say anything the woman came closer to me until she knelt down and touched my forehead and i could feel it she got eye to eye with me and i could see my mother's face i tried to say mom again desperately but i was stuck in my own body she stood back up and walked to the doorway before disappearing into the house i lay there unable to move maybe another 10 to 20 seconds before my vision suddenly became more clear i was able to think more clearly as well i was able to sit up i jumped out of the bed screaming mom over and over i ran to the bedroom hallway yelling her name a door opened down the hall and someone came to hug me but it wasn't my mom it was my dad telling me he misses her too my mom died three weeks before this [Music] happened you know what i love about dreams how vague and how bizarre they can be you feel like you're in this separate world where things can just make no sense now what about when that.
Scary experience of sleep paralysis
transcends into the quote-unquote real world you'll see what i mean in a minute i was in rem sleep having this bizarre nightmare about being followed by some weird creature in the middle of the woods the dream became fuzzy though and i kind of woke up from it i say kind of because while i was out of the dream and back in my bed i couldn't move a muscle on my body i started hearing this faint weird noise it was this indescribable robotic yet alive type sound it started light and soft but it repeated every three seconds i noticed it was getting slightly louder every time i felt like the sound was getting closer it got so unbearably loud in my head i just wanted to scream but i couldn't then my eyes locked onto the closet door specifically the crack in the closet door which i never leave open ever there was this distorted face of a man looking between the crack with this un humanly large open mouth smile and every time i heard the noise it seemed as if the closet and the face were getting closer until the closet door slammed shut and everything went silent i regained control of my body shortly after that and the first thing i did even though i was 24 years old.
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What is the scary figure in sleep paralysis
was run to my parents room to get my dad to check the closet with me there was nothing in the closet though or the rest of my room my dad seemed pretty confident that what i just experienced was sleep paralysis and that he had experienced it once as well didn't make me feel any less disturbed about what i just went through [Music] many years ago i had to sleep paralysis experience i knew there was a thing in my closet something really evil but i also knew i was dreaming and i should face my fear i tried not to look directly at the closet door but if i moved my eyes my head would turn away no matter how hard i tried i couldn't look directly at it then i woke up in a cold sweat at first i felt really relieved that it was over but very shortly i realized it wasn't a dream and there was really something in the closet i was laying on my back and couldn't move i didn't really hear it but i could kind of feel the sickening laughter wash over me in waves emanating from the closet all of a sudden the thing throws a human head at me and it lands on my chest face up it was this girl i knew in high school up to this point i was kind of holding it together terrified but not panicked well i lose it now i can't even scream.
Is sleep paralysis related to evil
all i could do is make these grunting sounds and moaning noises i'm wriggling and straining trying to rock from side to side to get it off me but i can't move this seemed to last maybe another minute or two and then i really woke up it was so traumatic that for weeks i would be scared when i woke up that i wasn't actually awake and something horrible could happen at any second it still makes my skin crawl when i think about that laugh the thing is i never heard of sleep paralysis or night terrors at that point in my life i thought i was losing my mind i've suffered sleep paralysis a total of three times in my life the first two times it just consisted of me waking up not being able to move my body the third time was much different though i had woken up very early morning probably like between five and six am when the sun was just starting to come up there was light in the room but barely any i tried to move but i had that unfortunately familiar feeling of paralysis helplessness my eyes fixated on the wall there was nothing i could do then suddenly i heard heavy footsteps coming up the stairs of my bedroom it was my brother followed by my sister
sleep paralysis short story
dad and mom they were all sobbing hysterically and they all seemed to be at least a foot taller it was unnerving the four of them approached my bed then stopped at the bedside towering over me all four of them crying i couldn't move i wanted to cry for help or just yell at them to stop because they were scaring me their heights they looked like they were near to hitting the ceiling then just as quickly as they entered all four of them turned and walked back down the stairs i could move again and so i ran down the stairs to follow them but they weren't in the outside area i went to each of their rooms one at a time all four of them were fast asleep my heart was racing because the most surreal unnerving thing just happened to me i had to lean on the wall to gather my thoughts for a second breathing heavily falling back asleep was futile the rest of the night i lay awake until the sun was fully up a few days later i was struck by a speeding car when crossing the road with friends and ended up with three broken bones and a fractured thigh bone i was hospitalized for a week and at one point all four of my family members stood next to my hospital bed
worst sleep paralysis experience
looking down at me my mom being emotional and crying it was almost the same image from my sleep paralysis i'm not superstitious at all but if i were i would 100 believe that dream was some kind of sign or some kind of prediction of the future in fact i just got chills writing that last sentence thinking about it [Music] there was this one time i was out late drinking with friends it was some point in the summer of 2016. we were kind of just walking around town and then around the neighborhood when one of my friends spotted someone hiding in a bush he pointed and said look and we all walked a little closer to get a better look we could see what he was talking about but just barely it was bizarre like someone hiding in this bush in front of this house when we got too close apparently this weird off-putting sound started coming from the bush so we all screamed and laughed and ran away we screamed because it was scary but left because at the same time it was bizarrely funny and there were a lot of us so anyway we walked back to our houses respectively assuming whoever was in that bush was just messing with people i fell asleep pretty easily that night
scariest sleep paralysis demon
since i was drunk but next thing i remember was waking up to the near pitch blackness of my room i couldn't look at the clock to see what time it was because i literally couldn't move i was in a sleep paralysis state i looked around the room with my eyes only and started to hear a familiar noise the noise we heard coming from that bush then i looked straight in front of me at the foot of my bed and what i saw was pure nightmare fuel it was what appeared to be this floating grotesque horrific head of a demonic ghost-like thing as it got closer to me i realized it wasn't floating there was a body but its body blended in with the blackness of the room its mouth hung open and it just kept making the familiar noise from the bush it got mere inches from my face before it suddenly just faded away i was able to let out a scream and move my body i sat in my bed panting and heart racing i flicked on the lamp and checked around my bed but that demonic thing was gone what i just experienced seemed so real like i was awake for it it wasn't a dream i told my parents about it the next day and they agreed with me that it was sleep paralysis though they had never heard of anyone seeing freaky like that before.
Frequently Asked Questions About Sleep Paralysis Horror Stories
What is sleep paralysis?
Sleep paralysis is a phenomenon in which a person, either during falling asleep or awakening, temporarily experiences an inability to move, speak, or react. It is often accompanied by a feeling of pressure on the chest and a sense of impending doom.
What causes sleep paralysis?
Sleep paralysis occurs when the body is transitioning between stages of sleep. During this transition, the body may become temporarily paralyzed, which is a normal part of the sleep process. However, in some cases, the brain may awaken before the body fully emerges from this paralysis, leading to the experience of sleep paralysis.
Are sleep paralysis horror stories based on true events?
Many sleep paralysis horror stories are based on real experiences reported by individuals who have experienced sleep paralysis. While the hallucinations and sensations experienced during sleep paralysis can be terrifying, they are often the result of the mind playing tricks due to the unusual state between sleep and wakefulness.
What are some common themes in sleep paralysis horror stories?
Common themes in sleep paralysis horror stories include the sensation of an evil presence in the room, feelings of suffocation or being held down, and vivid hallucinations of shadowy figures or demons. These themes can vary depending on the individual's cultural background and personal beliefs.
How can sleep paralysis be prevented or managed?
While there is no guaranteed way to prevent sleep paralysis, there are some steps you can take to reduce the likelihood of experiencing it. These include maintaining a regular sleep schedule, reducing stress, and avoiding stimulants like caffeine before bedtime. If you do experience sleep paralysis, try to remain calm and remind yourself that it is a temporary and harmless phenomenon.
Are sleep paralysis horror stories dangerous?
While the experiences described in sleep paralysis horror stories can be frightening, sleep paralysis itself is not dangerous. It is a natural part of the sleep cycle and does not indicate any underlying health problems. However, if you are experiencing frequent or severe episodes of sleep paralysis, it may be helpful to speak with a healthcare professional to rule out any underlying sleep disorders.
What should I do if I experience sleep paralysis?
If you experience sleep paralysis, try to remain calm and focus on gently moving your fingers or toes to help your body fully wake up. It may also be helpful to remind yourself that what you are experiencing is a normal part of the sleep process and will pass. If you continue to experience sleep paralysis regularly, consider speaking with a healthcare professional for further guidance.
How common is sleep paralysis?
Sleep paralysis is relatively common, with studies suggesting that up to 8% of the general population may experience it at some point in their lives. It can occur at any age but is most commonly reported in teenagers and young adults.
Is there a connection between sleep paralysis and supernatural beliefs?
In some cultures, sleep paralysis is associated with supernatural beliefs, such as the presence of evil spirits or demons. These beliefs can influence the way individuals experience and interpret sleep paralysis, leading to the creation of horror stories and legends surrounding the phenomenon.
How can I learn more about sleep paralysis?
If you are interested in learning more about sleep paralysis, consider speaking with a healthcare professional or conducting research from reputable sources. There are also online communities and support groups where individuals share their experiences and offer support to others who may be experiencing sleep paralysis.
In conclusion
sleep paralysis is a fascinating and often misunderstood phenomenon that occurs when the body transitions between stages of sleep. While it can be a terrifying experience, especially when accompanied by hallucinations and sensations of being held down, it is generally harmless and does not indicate any underlying health problems Through understanding the science behind sleep paralysis and recognizing that it is a natural part of the sleep cycle, we can reduce fear and anxiety associated with this phenomenon. By maintaining a regular sleep schedule, managing stress, and practicing good sleep hygiene, we can also reduce the likelihood of experiencing sleep paralysis It's important to remember that if you do experience sleep paralysis, you are not alone. Many people have experienced similar episodes and there are resources available to help you cope. If you find yourself frequently experiencing sleep paralysis or if it is causing you distress, consider speaking with a healthcare professional for further guidance Overall, by educating ourselves and others about sleep paralysis, we can dispel myths and misconceptions surrounding this phenomenon and promote a better understanding of our own sleep experiences.